What Is OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition that causes unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These patterns can feel impossible to stop and interfere with daily life, work, and relationships.
Types of OCD
OCD symptoms can vary, but common types include:
- Contamination OCD: Fear of germs or illness, leading to excessive cleaning.
- Checking OCD: Repeatedly checking doors, locks, or appliances.
- Symmetry and Ordering OCD: Needing things to be in perfect order or symmetry.
- Harm OCD: Fear of accidentally or intentionally hurting others.
- Intrusive Thoughts OCD: Disturbing, unwanted thoughts that cause anxiety.
What Are the Symptoms of OCD?
In Adults:
- Constant intrusive thoughts or fears
- Repetitive behaviors like handwashing or checking
- Feeling relief only after completing rituals
- Trouble concentrating due to obsessive thoughts
- Avoidance of situations that trigger compulsions
In Children:
- Asking repeated questions for reassurance
- Need to do tasks in a specific order
- Repeating words or actions “just right”
- Difficulty with changes in routines
- Excessive concern for moral or safety issues
OCD and Relationships
OCD can impact personal relationships by creating:
- Increased tension or conflict from rituals or routines
- Misunderstanding from partners, family, or friends
- Feelings of guilt or embarrassment
- Avoidance of intimacy or social events
- Dependence on others for reassurance or help with compulsions
Coping Skills for OCD
While OCD is a medical condition that often needs professional treatment, these strategies may help:
- Recognizing and labeling obsessive thoughts
- Practicing exposure and response prevention (ERP)
- Limiting reassurance-seeking behavior
- Staying physically active and well-rested
- Journaling or mindfulness meditation
How TMS and Spravato® Can Help
TMS Therapy for OCD
TMS (Transcranial Magnetic Stimulation) is FDA-approved for OCD. It targets brain areas responsible for obsessive thinking and behavior, helping to reduce compulsions and intrusive thoughts over time.
TMS Benefits:
- Drug-free treatment with minimal side effects
- Can improve symptoms when therapy or medication hasn’t worked
- Helps patients regain focus and reduce anxiety
Spravato® for OCD
Spravato® Benefits:
- Fast-acting relief
- Helpful for OCD with co-occurring depression or anxiety
- Administered in a safe clinical setting
Start Your OCD Recovery Today
If OCD is interfering with your life, help is available. At Clear Path Psychiatry, we offer advanced, personalized treatment options including TMS and Spravato®. Reach out today to schedule a consultation.
📍 Serving patients in Seattle and surrounding areas.
📍 Call 206-486-8150 for inquiry
